So, I did it.
No, really. I did.
I actually got up this morning at 5:00am and ran 5 miles at the gym (in about 48 minutes). Those are my first miles in a couple weeks, by the way. THEN, I worked out with my trainer this evening. That’s 2 workouts in one day, my friends. I’m pretty excited about this since this blog is a vortex of bad luck when it comes to doing stuff I say I’ll do. Once I post it, it doesn’t happen. But I guess with that rationale, I should talk about how I’m going to binge eat Peeps and maybe I’ll actually eat healthy.
Our trainer gave us a triangle workout where the reps start high and decrease as you go.
Here’s an example of a one-leg lunge, a push up with a row, a squat with a shoulder press, and a walk-out. We ended the workout with 10 torturous minutes of jump roping. Torturous because I hate jump roping more than fat kids hate single serving packages. I didn’t really like the workout much but my shoulders are sore, so at least it works.
Now let’s see if I can double up again tomorrow. I already have a spin class planned after work, now we’ll see if I can get up at 5am again for a 3 miler. Wish me luck. Or don’t. I don’t need you anyway when I have this.