Well, I’m all packed and ready to go. Hope this can fit in the car, Michelle.
Remember last weekend, I mentioned my tummy wasn’t feeling so well? It wasn’t food poisoning, thankfully. But I’m pretty sure it was the fuel before my run that day. For breakfast, I had Gluten Free Rice Krispies with Unsweetened Vanilla Almond Breeze (instead of oatmeal) and half of a 7-hour energy shot. < —- bad idea
I’ve been fine for 2 months. I stopped eating sugar and stopped having my beloved Diet Coke before a run. The cereal has almost no sugar so I think it was the caffeine. When my stomach “goes rogue,” it takes days to recover. My stomach was in knots for two days. Then, the four days after poopmagedon, it’s like dry county.
Then after those 4 days, I think you can guess what happens.
I’m hoping everything will be back to normal in a few days. I do not want to have a crappy (ha!) race after two months of finally having no problems. Oh, and guess what just made me happy?
Now I’m off to finish some last minute things and watch American Horror Story. Guess I’ll be writing the recap in the car tomorrow. Savannah, here I come! 🙂