(last night’s) Workout: Chest, shoulders, and triceps with the personal trainer.
then… Marathon Training: 3 sets of 800, 600, 400 on treadmill. (400 meter jogs in between sets at a 10:00 pace).
That training run was supposed to happen this morning, but I really didn’t want to wake up early. So, I doubled up my workouts and did it last night.
I think my jogs between sets were supposed to be half as long, so I extended a few of the 600’s and 400’s. I may have to up the pace next time because I wasn’t wiped out at the end. Am I supposed to be? I’ve never done a workout like this before and had to email my marathon training group to find out the paces for each distance.
Can I just tell you how much I love treadmills? I get air conditioning and no humidity, I don’t have to monitor my pace every 5 seconds, bugs don’t dive-bomb my face, and I get to watch TV. I don’t understand all the treadmill haters out there. It’s so easy.
Now on to my favorite past time. I haven’t done a TV Tuesday in awhile, so today I bring you:
If you aren’t watching this show, you should be. It’s ridiculous and funny and stupid. The show is a half hour comedy about 3 roommates who also work together. It’s like The Office but with an It’s Always Sunny in Philadelphia sense of humor. The humor is shocking at times, which I guess explains why it’s on at 10pm on Comedy Central.
If you don’t have cable, you should watch it illegally or through your neighbor’s window at night. If you don’t like potty humor, you may want to steer clear. But then again, if you don’t like potty humor, you’re probably not reading my blog.
Eversave Giveaway winners:
What new show have you been loving lately? Besides Workaholics, I’ve been loving Bob’s Burgers (a new Sunday night Fox cartoon) and Tosh.O. (not new…but new to me).