I don’t think calories count in other ZIP codes either. Or, maybe I’m getting that one wrong. Anyway, I hope everyone had a safe and wonderful weekend. My weekend was fun and busy.
There was lots of this:
And some of this:
And definitely a few of these:
Now it’s time for lots of this:
And even more of this:
Getting back on the wagon is awesome the first day. It’s just all the days after that suck. So, I made a plan. I wrote out my workout schedule for June, which will look a lot like my workout schedule through October.
3 days marathon training:
- Tuesday morning: Short interval/speed run
- Thursday morning or night: Short interval/speed run
- Saturday: Long run with my new running group
4 days strength training:
- Monday night: personal trainer
- Tuesday night: Martial Arts Fitness class
- Wednesday night: personal trainer
- Friday night: personal trainer
For those of you keeping track, that’s 7 workouts in 6 days with Sundays off. Unfortunately, it’s the only way I can get all my runs in and still strength train and go to my Tuesday night fitness class. I love it and don’t want to give it up. That schedule will fluctuate a little bit here and there, but I’m going to try to stick to it. I may drop one personal trainer session after the in-a-bikini-around-other-hot-chicks-at-the-beach date, also known as July 16th.
Ok. I really don’t know how I’ll maintain that workout schedule, but I’m going to try. So if you see me tweet or Facebook about wanting to go to happy hour instead of working out, you need to stage an intervention.
How many times a week do you work out?