Someone Tell Me This Run Counts

Workout: Ran outside 10 miles (91 minutes)

This weather and view:

2011-02-13_10-28-14_1852011-02-13_10-31-46_1882011-02-13_10-32-08_316

(pretty, no?)

plus this playlist:

Playlist_Long_Run

(If you like Lady Gaga, get that Natalia Kills song. I always think it’s Miss G at first and love it!)

equals this run:

10miler

If I can keep that pace up for another 3.1 miles, I’ll have my sub-2-hour half marathon that I now only dream about. This run was without fuel too, so maybe it would have been better with some?

But my question is, does this run count as a good practice run when there was a stop (and Garmin pause) every 2.5 miles for various reasons and three stops in the last mile to walk for one minute because I was pooped?

8 Comments

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8 responses to “Someone Tell Me This Run Counts

  1. Yes it counts! Sorry I was such a horrible running buddy today.

  2. Sure!! Adrenaline in a race will carry you through 🙂

  3. I say it totally counts! Bad run or good run during training just means you are prepared for anything that can happen during a race 🙂

  4. It counts! As long as you get the mileage in I think that’s all that really matters.

  5. 13point1miles

    It TOTALLY counts! What a beautiful place to run! I think a sub-2 hour half is TOTALLY within your reach!

  6. Pingback: Toenails are for Sissies | Eat: Watch: Run

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