Well, my hip pain is back and I think I found the culprit.
Those shoes have since been spit on, humiliated in public, and tossed in the fire.
I was wearing those when my hip pain first started. It was only a two mile run and because I didn’t know if I stepped wrong or it was the shoes, I stopped wearing them. Once my hip was better, I ran in my other shoes – the same model, just a different color. Everything was fine and I didn’t have any issues. A little over a week ago, I decided to run a short distance in the coral shoes to see how they felt. I ran three, extremely slow miles and felt good. I thought the pain was caused by my stepping wrong, which wasn’t out of the question because the tread looked fine and they have the lowest mileage of all my shoes.
I decided to wear the coral shoes for my 10-miler last Saturday instead of putting extra miles on my black race shoes. The first six miles were fine. The last four were not. I basically had to be dragged back to my car.
Since then, I’ve been back where I started. Last time, it took three weeks until I was able to run. I was two weeks from race day when the pain started again which means I’m not sure if I’m running Best Damn Race on Saturday. While it’s getting better (I only limp and notice pain sometimes instead of all the time), I’m not sure it’s getting better fast enough. I’m stretching, doing hip exercises, and taking ibuprofen but it just seems doubtful the race will happen.
Now I need new shoes that don’t hate my hip. I hate testing out new shoes because they never work out. But because I’m a glutton for punishment, I bought a new pair of Adidas Adios Boost to try.
I’ll buy black laces for those. White is so meh. I wore them to Crossfit on Friday and they’re pretty comfortable. I’m not sure if they’re good for long distance running though. I’ll test them out when I’m feeling better and if they don’t work, I’ll exchange them for something else. (Story of my life.)
There’s a race at the end of March I’m considering running especially if I can’t run BDR. Although, I’m really disheartened because my speed training was going SO WELL. I don’t really want to be out for three weeks, do a little bit of training, and then half-ass a race. Or run a race that has the potential to be really hot because…FLORIDA. I guess I’ll cross that bridge when I get to it. In the meantime, feel free to diagnose my hip problem or tell me to stop whining.