It took a little over a week of being back on track but I’m happy to report I’m out of my workout and eating funk. Finally! I know it only lasted three weeks, but that’s a long time when it comes to your waistline. I’m still not back to where I was pre-gluttony and I still may be thinking back lovingly to that day a week ago when I ate nine marshmallows dipped in Jif chocolate peanut butter, but things take time. (I don’t recommend that by the way. I mean, I do. But, I don’t.)
Anyway, my biggest fan recommended I post some pictures of myself doing Crossfit. Since I’m such a people pleaser (not really), I’m going to do just that.
On Saturday, we did a modified version of the Dirty Thirty.
There are usually squats and lunges in there, but our trainer was being nice since he mutilated our legs during our workout two days earlier.
Also, if you like the workouts I post, you can follow my Workouts pin board on Pinterest. I’m not on Pinterest much, but I try to post them all there when I think about it. I also keep them in an album on my blog Facebook page. A lot of the workouts are no equipment needed, so if you’re looking for something new, check them out.
Ok, so here is me doing Crossfit in all my glory. Also, it might be helpful for any of you who don’t know what these sweet moves look like.
No, I did not change outfits in the middle of my workout. It was a different day. Although, I do aspire to make my workouts like a Celine Dion concert of outfit changes. I’ll keep you posted on how that goes.
I am smiling because my trainer makes me laugh, not because I love jumping pull-ups.
The push press is one of my favorites. It’s awesome for the shoulders and makes it hurt to wash your hair for two days. Oh, and if this girl says anything about me not having extra weight on that 45lb bar, I will shank her. I did 30 of them for time, I don’t need to be getting crazypants.
So, there you have it. Just a little peek at what I do during Crossfit every week. :-)