Have you entered my giveaway yet? You should. It’s what the cool kids are doing.
Workout: Ran on treadmill 2.5 miles, walked .9 miles
And that folks, concludes my self-imposed 5-day challenge to get up and work out every morning this week. Feelin’ pretty good about it too, because the Thursday and Friday part of the week was rough.
Thanks for all your encouraging comments to keep it up! I think 5 days may be me asking too much of my lazy ass, but I liked Michelle’s suggestion of 2 or 3 days a week. I think I can handle that.
Last night, the hubs, Linda (our personal trainer), and I went to another Crossfit class together. This one was really interesting so I thought I’d share the workout with you.
Michael (the Crossfit trainer) had a deck of cards. Each suit represented an exercise and each number on the card represented how many reps of that exercise we needed to do. So, if a 5 of clubs was drawn in the first round, we had to do 5 box jumps.
All 52 cards were in the deck including the joker. Joker = 100 jumping jacks.
This workout was FAST. It was definitely a cardio workout. I had to skip 3 cards in the second round because I couldn’t keep up.
The entire workout took us 40 minutes. We did both rounds and Michael told us most people ask to stop after the first round. We didn’t ask to stop, but I do think we threatened to beat him with a foam roller once we had our strength back.
Tonight we are going out to the movies! I get to use the Fandango deal I bought on Living Social already. Two tickets for $9. That’s what we call a score. We’re seeing Battle: LA with a few friends, so I’ll let you know how it is.
Until then, I’ll be getting my crap together so I can head down to Sarasota tomorrow afternoon. The Sarasota Half Marathon is on Sunday and I’m reading to rock it Amadeus.
What are you doing this weekend? Tell me it’s something good like eating bon-bons and not running a race.